Advanced search

Speed food

(2 Posts)
greenfolder Tue 27-Oct-15 21:55:31

I understand that one third of each meal should be sped food. If I am akinf, for example, spaghetti Bol does the tomatoes, onions, carrots in it count towards that third, or am I supposed to have a portion and have extra sped food with it?

calzone Tue 27-Oct-15 23:59:15

I add loads of vegetables to my spag Bol but still have extra salad with it.

Join the discussion

Registering is free, easy, and means you can join in the discussion, watch threads, get discounts, win prizes and lots more.

Register now »

Already registered? Log in with: