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Sandwich thins

(4 Posts)
stopthenoise Sun 26-Jul-15 18:37:31

I am new to slimming world, on week 2. I see people using sandwich thins rather than bread. Can they be used as a healthy extra or are they synned? If so, does anyone know which brands are best?

sonata1 Sun 26-Jul-15 20:28:44

Has to be Kingsmill wholemeal and not Warburtons. Think they are a HE.

emmaluvseeyore Mon 27-Jul-15 15:19:35

You should be able to look them up on the syn database on the website.

stopthenoise Mon 27-Jul-15 16:34:18

I tried that but they didn't come up. I will try on the app. Thanks for you reply.

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