My feed
Premium

Please
or
to access all these features

Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Slimming World

Salad Dressing syn free

3 replies

Rachie1986 · 05/07/2015 12:35

Hello,

I don't really like salad but can tolerate it with dressing. However the only salad dressing I can find which is syn free (less than 50 kcal per 100ml) is the hellmans fat free vinegarette.

Any others I can use? I might get bored quickly else!

OP posts:
Report
LakeFlyPie · 05/07/2015 20:26

Lemon juice, balsamic vinegar or fat free yog (with mint /garlic) syn free or low syn is mayo thinned down with lemon or lime juice or olive oil, mustard and vinegar mixed with cold water and shaken vigorously to emulsify.

Report
DreamRabbit · 05/07/2015 22:00

If you don't like salad, I wouldn't force yourself! There's plenty of other speed veggies you can have instead.

Report
Crouchendmumoftwo · 06/07/2015 11:54

I just use balsamic vineagar which I love! Waitrose does a handy spray one.

Report
Please create an account

To comment on this thread you need to create a Mumsnet account.