Hi guys!! I need to get rid of some weight, about 2 stones or so. I am being tested to see if I am diabetic, my sugars are 10.7. I also have IBS. My GP has asked me not to make any changes to my diet for the moment. I exercise (walking) a fair bit as I have dogs so they need to go out!! I have no idea where to post this question for answers but I would seriously appreciate any feedback of any kind as to how I can lose the weight without messing up my metabolism too much as I need to be okay as I'm a full time carer to my disabled adult daughter. Thanks guys!!
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Weight loss whilst having medical issues!! Help!!
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bossboggle · 14/06/2015 22:28
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