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Would someone tell me what a Flexi Day is?

(4 Posts)
LaurieFairyCake Mon 11-May-15 15:14:19

Is it a day where you eat what you want (ish) because it's Christmas or your birthday?

LaurieFairyCake Mon 11-May-15 17:23:24

And what's the lowest ice lolly/ice cre thingy ?

I like soleros and it says they're 4.5 syns.

annielostit Mon 11-May-15 17:48:27

Flexible syn day - if your going out and know your needing more syns. Yes like your birthday.
They recommend you pick an amount and stick to it. There's no guarantee you'll lose that week but it putting you in control

LaurieFairyCake Mon 11-May-15 17:56:58

Thanks very much smile

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