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how many syns...

(4 Posts)
iloveithere Mon 10-Feb-14 21:28:39

In an asda Moroccan spiced vegetable quarter pounded? It wasn't even v nice, but I bet it was really high. Does anyone know?

Sangelina Tue 11-Feb-14 08:25:36

Do you still have the packet? On the Sw website you can input the nutritional into from the box and it'll tell you the syns. If you don't have the box , the info is available on the asda website j think if you find the item.

Sangelina Tue 11-Feb-14 08:27:16

And yes , they are really nice!! Have you tried making the ones on the recipe part of the website? Not Moroccan spiced , but add some Moroccan spice and chopped apricots to the mix and bobs your uncle.

iloveithere Tue 11-Feb-14 10:58:06

Thanks Sangelina, but I cant do that. I am not a member, I just re-started the diet using old books that I still have from 2011.
I think ill just ignore it and have v few syns today.
and not let DH cook for me without checking what he is cooking first!

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