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Slimming World

SW Free breakfast ideas wanted please.

1 reply

StickChildrenTwo · 10/01/2014 21:37

Hi, I joined slimming world tonight. I am still feeling a bit overwhelmed by all the information but I am going to read through my pack and try and let it sink in. Main thing I am struggling with is healthy syn free breakfasts; any ideas? Thank you x

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Midori1999 · 10/01/2014 23:13

Lots of things depending on whether you want to use your healthy extras on breakfast:

  • Fruit and/or yoghurt
  • Bacon and egg sandwich
  • Omelette
  • Bacon, egg, mushrooms, fried eggs (in frylight) tomatoes, beans. (Add weight watchers Cumberland sausages for half a syn each)
  • Sliced bananas topped with total 0% and 35g of Jordan's - Natural muesli
  • 'magic' pancakes (you can google a recipe)
  • porridge (I make with water and then stir in a muller light or other syn free yoghurt to avoid using a HEa)
  • bacon and egg sandwich
  • beans on toast
  • baked eggs (line sections of a muffin tin with wafer thin ham, put in some sliced mushrooms and diced tomatoes then crack an egg in, bake in the oven until the eggs are cooked)
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