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Stay at home mums and slimming world!

(10 Posts)
Captainbarnacles1101 Wed 01-Jan-14 20:28:59

I'm a SAHM. I'm trying so hard to do slimming world but finding I'm looking for snacks to eat with my coffee. Anyone have any low syn or syn free snack ideas pls.

lillylilo Sat 04-Jan-14 22:58:28

Saw a thing on pinterest, you mix a tablespoon of choc spread with yogurt, free obviously &use it as a dip for fruit!

I make humus, chickpeas, lemon juice, garlic, salt & pepper, have with carrot sticks etc.

Tbh I have to have something with a coffee so I've cut back on the number of cups I have, no cuppa, no choccie!

TheOnlyPink Mon 06-Jan-14 11:08:05

I like flumps with my coffee! They are nice and sweet and are only 1.5 syns. I have recently started having flavoured coffee, hazlenut, almond etc and they don't need the same hit with it!

I struggle with the same thing though, usually by 3pm I'm feeling a bit frazzled and a coffee and something yummy helps!

Midori1999 Mon 06-Jan-14 15:07:34

I have the flavoured coffees too and have a bit of sweetener in them despite not usually having sugar/sweetener in my coffee. They do feel like a real treat.

I have sponge fingers (like you use in trifles) instead of biscuits, they're only 1 syn each. Or I use hifi light or alone light bars as a HEb.

I made a 'trifle' last night and it was flipping lovely! I just stuck a Harley's ready made sugar free jelly (1/2 syn) a banana and custard muller light and some total 0% mixed with a bit of sweetener and vanilla extract into a bowl. It was huge and really satisfied a sweet craving.

CherryPie3 Thu 16-Jan-14 15:21:05

Hay trifle sounds yummy!!!

CherryPie3 Thu 16-Jan-14 15:21:23


JordannaNelson Thu 16-Jan-14 15:30:15

Ooh, bit brilliant I know, but I love a banana with a cup of tea or coffee.. It just goes.. Which was nice as its freeeeee!

KeepTryin Sun 19-Jan-14 22:49:10

I do the coffee and a banana too as my mid morning snack.

CherryPie3 Fri 24-Jan-14 07:46:56

I love coffee with crunchy apple slices and a low syn peanut butter/yoghurt dip. Mmmmm.

1 small tub of day free Greek yoghurt.
1 tbsp crunchy peanut butter
Powdered sweetener to taste.

Stir it all together and whizz with a hand blender. smile

CherryPie3 Fri 24-Jan-14 07:47:57

Fat* free

Not day free hmm

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