Talk

Flip

Join our Sleep forum for tips on creating a sleep routine for your baby or toddler.

Sleep

Hours of sleep recommended for a 12 year old?

2 replies

englishpatient · 21/09/2009 14:10

And a 6 year old?

OP posts:

Report

Seona1973 · 21/09/2009 14:24

According to this hours of sleep for kids 5-12 years is 10-11. DD is nearly 6 and generally has about 11 hours i.e. from around 8pm to 7am.

Report

englishpatient · 21/09/2009 19:28

Thank you very much, Seona. DS (nearly 7) usually has about 10 or 11 but DD (nearly 12) has about 9 on Mondays to Thursdays and I was wondering if this was too little - it seems so!