I just replied to another mumsnetter with the below message and then I saw that actually alot of you seem to have a simular problem so have copied it here for you.
Hope it helps.
Have you tried "wake to sleep"?
If he is only waking because it is now habit then this should work.
Basically go into his room an hour earlier than he would usually wake and wake him up.....not totally, just so that he starts to stir or move his eyes. It breaks the sleep pattern so they have to go back to sleep again and then should be back in the deep sleep at the time they would usaully wake. You may have to do it up to 5 nights but some people have broken the pattern in just the one night!!
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This may help parents of early risers
8 replies
tommypickles · 03/06/2009 14:16
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