My DD has never been a great sleeper but seems to be deteriorating as the weeks go on, basically I'm knackered and looking for some advice.
Currently bedtime is 7/7.30ish after a bath/top and tail, feed in dark room, wind then rocking to settle. She sleeps until 10.30ish then wakes for feed. After this feed she then wakes every hour to hour and a half throughout the night until she starts her day anytime between 6 and 7. Sometimes she is hungry, sometimes not, sometimes she has trapped wind, but seems to also be waking repeatedly for no apparent reason and takes a long while to go back to sleep after rocking/shushing/patting etc...
We were cosleeping from midnightish onwards but this now doesn't seem to be helping and she has also developed an all night snacking habit from having constant access to the breast, which I don't want to cultivate.
Any ideas on what I can do to help her sleep better? Would it help to implement some sort of feeding schedule through the night, say, every 3 hours after her 10.30 feed so she gets used to waking less frequently for food?
Other things that might be relevant:
- she's in a grobag in a bedside cot
- not that keen on a dummy, sometimes use to settle her but she inevitably spits it out/thinks it's a game!
- she is on Infacol, although with the all-night snacking my consistency in administering has been poor overnight
- daytime naps are also an enormous struggle to get her down and frequently won't stay down longer than 30 minutes. Previous solution was to pop her in the buggy for a walk but this doesn't work anymore, she's far too interested in her surroundings. I try to get her to have at least 2 naps a day, 3 if they've been short ones.
- always has been what's described as hyper-alert...
- had v traumatic birth with forceps (we are seeing a cranial osteopath, second session tomorrow)
- was under phototherapy lights for first week of life for jaundice
- she's exclusively breastfed on demand and feeds every 3 to 3 1/2 hours during the day.
I'm trying to work on the principle that little babies need to sleep every two hours, but this doesn't seem to apply to my daughter! She doesn't give off very obvious sleepy signs and gets very cross indeed if I try to put her down before she's anything other than exhausted (read - overtired).
All ideas gratefully received, or even just shared experiences of babies at this age - it's good to know you're not alone!!