Hello. Max is 7 weeks and his evenings/nights work something like this:
bath & massage around 7pm, feed (downstairs) after that somewhere around 7.30/8pm, usually all done by 8pm. He's then awake for half an hour or so then tends to have a mid-evg nap (downstairs) of about half an hour. Then, anywhere between 9.30pm and midnight he'll fall into his first long sleep of the evening (usually on DH, then gets transferred to his cot), which usually lasts about 3.5 hours but occasionally is 4 and once - and once only! - has been five. He wakes for a feed and then goes in two hour stretches after that, waking for feeds in between.
I appreciate that the clock is meaningless to him, but we really would like to get him 'going to bed' earlier, even reliably from 9pm would be good, I'm not asking for miracles! We've tried putting him to bed after his bath/massage/feed but that wasn't successful as he was wide-awake mid-evg and creating merry hell in his cot, which wasn't getting anyone anywhere. It's also very hard to tell when he's really gone for his long sleep - last night DS zapped out at 9pm which is earlier than usual I didn't realise that was it and stayed up til 10.30 expecting him to wake up any minute - was very annoyed to waste 90 mins sleep myself!
So, while accepting that at 7 weeks old we have to go with his patterns, is there anything we can do to get him going down earlier (and staying that way except for feeds)? He generally sleeps well in the day and often settles himself, so overall I'm happy with his ability to sleep, but would like to tweak the timings. Have other people found their LOs just naturally began to be ready for sleep earlier in the evening?
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What if they're just not ready for sleep at 'normal' bedtime?
7 replies
MrsHD · 17/02/2009 20:54
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