My 9 month old is a good sleeper in general. Up till now our day used to look like this:
8 am wake - bottle
9 am breakfast
10 am nap for 2 hours
12 wake - bottle
1 pm - lunch
3 pm nap for 1 hour
4 pm wake - bottle
6 pm dinner
7.30 bottle then bed
Her afternoon nap was often later, depending on what we were up to, but didn't seem to affect bed time at all.
So, anyway, a couple of weeks ago she started crawling and this week she was climbing everything - including the cot. When I put her down for her nap in the morning she just wouldn't sleep. She wasn't crying, just climbing up, getting stuck, rolling around, sitting up. For a couple of days this continued, and she eventually fell asleep at about mid-day. Then she flat out refused her afternoon nap for a couple of days in a row. Am I right in thinking that she now just needs one big nap in the middle of the day? Or is this just a phase and she should still have 2 naps?
Over the weekend we tried one nap at 12-2. She does get a bit overtired now before dinner, so it seems a long stretch without a nap. Also, I don't know when to fit in her feeds now, as a nap in the middle of the day is when she usually has lunch. I thought we had a great routine going, and now I don't know what to do. A friend of mine commented that she was too young for one nap only, and that she'd probably go back to 2. Any advice/tips?
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Sleep
9 month old used to have two long naps. Is she alright on just one?
5 replies
weebump · 21/09/2008 22:47
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