hello, i swear by this to knock me out at night but have read a couple of reports that suggest you should avoid some of the herbs, like cammomile, that are in it. I'm 6 month pregnant and now worrying that i've been drugging my baby every night and irritating my uterus!. Does anyone know if it ok to carry on drinking it?
i drink that too. why don't you phone the company up and ask... I know they are American right but they are likely to be very hot on that kind of info as America tend to be careful in case people take out a lawsuit against them. Don't worry too much though. I ate lots of nut bars and my 2 are very healthy ;)