DD used to be in bed by 7.45 and asleep by 8.15 after a story and cuddle but somehow weve let her bedtime get later and later and need to get it back on track.
What happens now is that, we put her to bed at 8pm after a story, she comes down stairs once or twice looking for drinks,wee etc and then we can hear her in her bedroom turning her light on, reading books, singing playing etc. She does go to sleep on her own when she is ready but that can be anytime from 9.15pm to 10pm it means that she is shattered in the morning and I have to wake her at 8am.
How can I get her to sleep earlier, bearing in mind that even with no lights on in her room she lays in bed singing until 10pm.
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help me get 4yr old to bed earlier
4 replies
kbaby · 11/08/2008 21:46
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