dd1 goes to bed at 7:30/8:00, light out by 8:15, 8:30 at latest, but she is invariably still awake at 9:30 sometimes 10! She's so tired and ratty during the day.
I don't give her cheese or chocolate near bedtime, but she does eat cereal for supper just before bed.
Any ideas that might help?
Please or to access all these features
Please
or
to access all these features
Join our Sleep forum for tips on creating a sleep routine for your baby or toddler.
Sleep
How can I get 7yr old to sleep at a reasonable hour?
10 replies
bizzi · 31/01/2005 09:38
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.