My 7 month old daughter has been a terrible sleeper since 4 months old but it’s just getting worse and worse and I’m really struggling to cope now.
She goes down for all naps and bedtime very well. Quick cuddle, Into cot awake, plays about for a few minutes starts to get a bit annoyed at which point I go in tap her bum a few times give her her dummy and she’s away in a minute or 2 no problem, so far so good. She wakes maybe about 3-4 times between 19:30 and 1am but usually settles quite quickly with a bum tap however after 1am she will absolutely refuse to settle, will become hysterical until picked up and then refuse to be put back down. Won’t co sleep will only tolerate being held or lying on my chest. She’s obviously still tired her eyes are barely opened but this goes on and on for hours every night. Eventually she will go back to sleep for a few hours in her cot and sleep until half 5 at which point she wants to start the day (although I refuse to be up at that time and will usually hold her until 7am). I’m getting so so little sleep and I just don’t know how to fix this. Im pretty sure this is not pain or teething or anything like that as she sleeps well for naps and first part of the evening.
Current routine (although not very strict with timings etc)
7am wake
9am nap- 45minutes
12:30 nap- 1.5-2 hours
16:30 cat nap 10-15 minutes (although this 3rd nap doesn’t always happen depending on when she wakes from her last nap- I think this nap is being dropped?)
19:00-1930 bedtime- can be slightly earlier if no 3rd nap.
I should mention I don’t think it’s hunger, she feeds well during the day and eats 2 meals and will generally refuse a bottle when offered through the night. Any suggestions on how to improve this, I’m on my knees with exhaustion.
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Please help, I’m desperate!
11 replies
MotherOfDragon20 · 08/06/2021 03:41
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