Please help!
I feel like I've read every possible article on naps/wake windows/schedules and my eyes are on the verge of falling out.
My sweet DS is 8 months, he was a rubbish night sleeper (we hit the 4 month sleep regression and never recovered) up until we sleep trained at 7 months using PUPD and wait times (Ferber). He's now sleeps through the night most nights - and not a moment too soon for my sanity.
BUT he can't join his sleep cycles in the afternoon. He wakes up around 6:30am has a morning nap 9:30-10am. His afternoon nap was starting at 12:30, but I've just extended his wake window to 1pm incase that'd help, but it doesn't make any difference, he still wakes up after 30/45mins sigh I leave him for about 30mins to try and self settle, which he get very close to doing, but never quite manages.
I end up taking him out for an emergency nap in the pram 4:30-4:15 to get him through to bedtime at 6pm.
He's a veggie and eats 3 protein packed meals a day.
Any suggestions very welcome!
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How can I get my 8mo to extend nap?
8 replies
thatvegangirl · 23/02/2021 18:34
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