My EBF 14 week old has settled into a gentle routine in the day. Naps (usually in crib) in dark room, with sleeping bag. Around 4 x 45 mins each day with 90 mins wake windows. Settles relatively quickly with dummy. Bedtime routine of bath, massage, feed and book and she usually again settles relatively easy between 7 and 7.30pm. We can get a 4 hour stretch to start but she then wakes every 2/2.5 hours and I'm feeding her each time. I'm exhausted.
She feeds every 2/2.5 hours in the day but I have quite a fast let down and often only on one side for 10 mins max more often 5 mins. Same type of feed during the night.
Is this normal for EBF baby or is there anything I can do to help reduce the night wakings?
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EBF 3 month old waking every 2 hours at night - any tips?
8 replies
Hollyhock345 · 16/11/2020 08:04
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