Hello, hoping someone can help. My 12 month old has never been the best sleeper, although must say not the worst and I know I’m lucky. Lately, she’s taking longer to settle at night and most nights will wake, sometimes for 5 minutes but mostly for an hour, or like last night, 2 hours.
She generally gets up for the day between 630-715, depending on how she slept through the night. She’s been having a morning nap around 930/10 for 30-45 mins. I’ve recently tried cutting this to 30 mins to see if that helps. She also has an afternoon nap around 2pm for about 1hr15m. I’ve tried lots of variations with her naps - longer/shorter, not letting her sleep past 330 etc, but nothing stops the long nightly wake ups. She sleeps no bother when put down for her naps.
When she wakes in the night (can be anytime between 1am and 4am), I’ve tried leaving her to cry, but that doesn’t help. We gave milk a few times, but have stopped that as she doesn’t really want it. She’s definitely still tired as when we do pick her up, she snuggles in and goes to sleep but will wake when we put her back in the cot. If we take her to our room, she thinks it’s play time.
Sorry for the long winded way of asking if I should transition to 1 nap, and if so how? I didn’t really want to be doing it this early 😭
Thanks x
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Time to transition to 1 nap?
17 replies
LillyMac500 · 15/11/2020 11:07
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