Hi, I feel absolutely exhausted and that I've lost my confidence in what I'm doing as my almost 16 week old doesn't sleep well and wakes every couple of hours at least (she's ebf but doesn't always have a feed). I feel guilty incase we've got her into bad habits through exhaustion and confused her as I often cuddle her until she's back to sleep rather than letting her self-soothe because the tiredness has just made me want an easier life and to be able to sleep again more quickly. And the last few nights around 4/5am we've even let her come into bed with us where she sleeps much better. But I know deep down we shouldn't do this and are making a rod for our own backs as now she cries for us to pick her up and the moment she wakes she won't self soothe. I've lost all my confidence now with what I'm doing/what I should be doing and am confused as to how much she should be able to sleep at this point and if I should be pushing for her to self soothe or not at this age. Every time I hear her cry it's so hard to just leave her upset. She's never been the best sleeper but I feel we've taken steps back if anything and that I have let her down giving her mixed messages. She also seems to suffer often with wind at night and sometimes strains and farts which perhaps doesn't help and means she wakes more. What should I be doing please.
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16 week old not sleeping well and in bad habits
5 replies
rosyposy653 · 07/10/2020 22:49
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