I'm really struggling with bedtime with my 6 mo, it's taking forever and I don't know what to do.
I posted about trying PUPD the other week but it led to lots of crying and I'm just not up to that at the moment. I also think it may have been too much of a change from breastfeeding to sleep.
Since then I've been trying a more gradual approach but it's really drawing out the evening and I'm very tired at the start so have little patience (sadly).
At the moment bedtime goes like this:
Nice routine from about 18:30 of bath, book, feed (breastfeed)
LO falls asleep fairly quickly then sleepy feeds, so I detach after a few mins, wait a few mins before standing up. Stand and hold for a few mins (making sure milk has some time to digest), no rocking, put in cot. LO wakes up and cries (I'm a bit clumsy lifting her into the cot as she's getting heavy). Pick up, try to soothe by swaying or rocking, baby is wide awake and trying to touch my face. Use various methods to get back to sleep. Put in cot praying she doesn't wake back up. Now it's nearly 20:30
I'm aiming towards not breastfeeding to sleep and her self settling, I may be expecting too much at this point but I'm worried that I'm creating bad habits and don't want her to rely on just me. If nothing else I'd just like her to get settled more quickly though.
If helpful for context she's a cat napper through the day. She doesn't have a comforter (not sure how to introduce this), and doesn't use a dummy (I tried but she never took to them).
Any help would be very very much appreciated
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Desperately need help with 6mo bedtime
6 replies
gbee99 · 09/09/2020 20:05
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