I have a 9 week old little girl.
We've never had much of a routine with her and she has slept all over the place for naps and when she was younger, she would end up in or bed or sleeping on me. Maybe she's got into bad habits already?!
We co-sleep at the moment.
I feel we are in an overtired cycle, she use to sleep more than 45 minutes at a time in the day but now she will only take short naps and the most I can fit in a day is around 4, she's only getting about 3 hours day time sleep.
I look for her tired cues and try and not let her have longer than 1 hour active time including feeding (she is breastfeed and feeding can be temperamental as I have a fast let-down) but she is taking 30 minutes plus to get down so by the time she's asleep she's normally been awake for nearly 2 hours. I sing a song, swaddle her, make sure the room is dark and try and get her drowsy before putting down or she goes down asleep.
I try and do an eat, active sleep routine.
If I could see day where she was having less sleep in the past I'd carry hr in a sling and she would sleep a longer nap but even now she doesn't sleep much in there either and I also didn't want to get into bad habits so I've been trying to put her down in the co-sleeper for all of her sleeping.
She wakes around 6:45/7 which has been consistent. Bed time was around 8:30/9, I have tried to move it forward to 7/7:30 yesterday and today but she is taking so long to go to sleep. Yesterday she cried for 3 hours and today 4 hours before she when down to sleep
At night she can sleep around 4-5 hours straight and after that it's pot luck what we will get!
I just feel very drained and a little unsupported. My partner thinks that I look too much on the internet about what could be going on with her and he doesn't see her not sleeping as a problem or anything wrong with her. She seems happy enough but by 4pm is looking pretty grumpy and tired and of course she is crying alot in the evening
My MIL also thinks she's fine, quoting that her son never slept and doesn't see that she shouldn't be up all day!
My partner also says to me that I need to stress less as it will affect the baby and of course I'm aware of this but it's easy said than done when you have little sleep.
Any words of support, tips to keep me insane would be welcome!
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9 week old not sleeping - overtired, sleep deprived?? - losing the will!
13 replies
Kat85B · 31/03/2019 21:09
OP posts:
paediatrician321 ·
17/01/2021 17:45
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