We are struggling to get our baby to sleep at bedtime. This is probably down to bad habits that we have gotten ourselves into and are looking for advice on how to break them. These habits are not entirely our own making (I think) so please don't judge! :)
Our 'routine' has been plagued by a colicky baby that has only recently stopped screaming in the evening (screaming, not crying). Comforting him to sleep usually starts at about 18:00 and finishes sometime between 21:00 and 23:30. This is an on-off process that can work for as little as 2 minutes at a time before starting over again. He gets over-tired and will not sleep unless comforted by the wife's boob, going for a drive or being rocked in the arms.
Having a colicky baby that will not stop screaming is both heartbreaking and impossible to ignore. His screams otherwise masks his other needs (like changing or feeding or constipation etc), so there was little chance of figuring out how his cries could be interpreted. Finally, now we can interpret them. We can deal with all the usual stuff, but the cry we cannot get our heads around is the 'I need you to sleep as you are my comforter' cry.
So the advice about dimming the lights, talking quietly and putting him to sleep with a comforter after a warm bath were as far-fetched as Father Christmas skiing over a rainbow made of unicorns. We just did what we could to stop the screaming. As a result, WE are now his comforter. He won't sleep unless WE are there because that is how it has always been. We have (almost) never been able to leave him to sleep on his own as his screaming (pain screams, not emotional cries) prevented us leaving him.
So what now?
Now that it seems he is over his colic, and is not in constant pain, we have introduced a world of difficulties because we have no bedtime routine as we could never do anything with any level of consistency. For bedtime naps, most advice talks about setting a routine, but none of them explain how to break bad routines and get into a good one.
Do we just let him cry? He will cry easily for 30 minutes, non-stop, not because of pain, but because we are his emotional security and nothing, but nothing, else will comfort him. He gets more and more over-tired and more and more worked up. When we intervene, therefore, it takes longer and longer to soothe him.
Any advice on how to get him to SELF-soothe at this point, and to fall asleep on his own?
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5 month old with bad habits - how to break them?
20 replies
garethbird · 06/10/2017 20:41
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