9mo DS is generally sleeping through 11 hours straight at night again, thankfully.
But his naps have gone to pot.
Previously -
7am - wake
9.30 - 11am - nap
2.30 - 3.30pm - nap
7.30pm - bedtime
This was like clockwork and regardless of whether we were home or out he would sleep at these times.
For about 3 weeks it's gone to pot. He is waking at around 7am but if I put him down any time before 11.30 am he will sleep for 10-20 mins only. And then won't go back to sleep till 2.30 but again only for 10-20 mins.
So im now trying a different approach. Today I gave him an early lunch and put him down at 12.30, he woke at 1.50 so he had an hour and 20 mins. This is a big improvement however I'm not convinced this will see him through till bedtime now. I expected more 2.5 hours nap
Is anyone elses 9-10 month old on one nap or been through similar to this and if so what should I do? I'm struggling to plan my days now as I just can't seem to get it right!
Thanks
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Anyone else with a 9 month old down to 1 nap?
7 replies
MYA2016 · 27/10/2016 14:41
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