DS2 is 20 weeks old and we're really struggling with establishing a decent bedtime. I'm concerned he's not getting enough sleep at night as he doesn't go down until about 10pm still
We give him a bath at 7.30pm and then feed but he doesn't go to sleep then. If he does he treats it as a short nap then wakes up until he feeds and sleeps around 9.30pm.
He's a short napper in general and breast feeds to sleep. We hold him for about 10/15 minutes then put him down, and he'll stay for about 30 minutes.
Rough (very rough) schedule is:
Wake 6.30-7
First nap 8.30
Wake by 9.30, maybe earlier
Second nap 11.30
Wake by 12.30
Third nap 15.00
Wake by 16.00
Last nap 17.30 (he's often in a sling so we can pick DS1 up from nursery). This is a 30 minute catnap even if held.
Awake by 18.15
Bath 19.30
Sleep 21.30 at the earliest.
Anyone's 4-5 month old do similar? Any ideas how to get him down earlier? Should we do bath later and then bring it incrementally forward? He's pretty fractious and tired seeming from 7pm and the bath cams him down a bit but he doesn't go to sleep after it.
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Sleep
Establishing bedtime for almost 5 month old
21 replies
Loraline · 31/08/2016 01:29
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