Hello, I've posted a few times now about my DD's sleep! Things are slowly getting better but still not quite there!! We now have a routine of napping in her cot in her nursery during the day time and early evening before we go to bed. We have a little calm down routine of nappy change and lullaby, then I hold her and shush her until she is calm and then put her down and continue to shush with my hand on her. Most of the time she starts crying and squirming as soon as her sleeping bag is on and she knows what's coming!! So sometimes it holding her doesn't seem to be helping I put her down anyway and shush and pat her in bed. Sometimes it works but sometimes I have to pick her up again it she starts really crying. Generally anyway when I put her down she is either awake, or half asleep and she opens her eyes as I put her down then I shush her off to sleep in her cot. Sorry for such a long description, just want to give an idea of what we're already doing!! :) The problem is she will only nap for 30 mins generally, MAX 50 but this is unusual. If she sleeps in the sling she can easily sleep for 2 hours and she's generally ok at night although has recently gone back to waking every 2/3 hours whereas she had been going for 6
So I've read loads of stuff (probably too much!!!) and think I have a good idea of what to do, but wanted to run it past other mums and find out what your practical experiences are!
So my initial question: am I keeping her awake too long?? In the morning I let her stay awake for max 60 mins post waking as she seems tired almost immediately. She goes down easiest for this nap. I then let her stay awake for between 60-90 mins before we go again. She's an extremely bright baby so I think that by the time she starts rubbing her face and yawning she's probably too tired, so I do try to start her nap routine before she seems tired. My husband and family in general are always fighting me over this as she seems to be so alert and happy that they think that I'm dragging her away from all the fun! So sometimes I do end up letting her stay up longer, then she cries lots is this the right thing though? Should I be starting her routine at 60 mins even if she's having the time of her life and after feeding she only has 30-40 mins to have some fun??
Secondly, how do I stop her from waking after only 30 bloody mins?! I've read about two things which I think I might try. One is literally sitting with her through her nap and putting my hand on her to stop herself startling herself awake as she comes out of a deep sleep, and the other is going on around 20 mins and stroking her cheek or similar to rouse her slightly, hoping that might push her into another phase of sleep... Has anybody tried these? Do they work? Does one work better than the other? How long before baby learns to do this for themselves? Thanks in advance for any words of wisdom!
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Am I keeping my baby awake too long?
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Tumtitum · 22/05/2016 19:33
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