Hi everyone - hoping for some advice!
My DD is three months old and has really struggled with daytime naps almost from the beginning. She just won't settle for them! Yesterday she had five 20 minute naps between 11am and when we put her to bed at 7.30pm, and today she's had four 30 minute naps it's just not enough for her and she's so tired and red eyed by the end of the day (not to mention whingy!)
At the moment the only decent nap she's having is the morning nap. She wakes and feeds (exclusively formula fed) between 7am and 8am, and will then be back down asleep by 9.15am at the latest, depending on what time she wakes. She will sleep for 45 minutes to an hour before she wakes up, and can usually be cajoled into sleeping for another hour or so (but with fairly frequent wakings and intermittent crying). After this nap, something is going wrong, because she just never goes down for her afternoon nap! I'll usually try and put her down anywhere between 12.30pm and 2pm depending on how the morning has gone. But she'll lightly doze for 20 minutes then wake up. She rubs her face a lot with her hands which I think may disturb her. We've tried swaddling and we successfully swaddle her at night, but she just struggles and fights it during the day and won't settle. She has a dummy, I've tried white noise, I've tried with the Sleepyhead and without, car seat, pram, Moses basket, crib - similar story everywhere.
She will usually have half an hour in the late afternoon (around 5pm), often in the pram when we go out for a walk. She doesn't nap in her pram for longer than around 40 minutes, and the same with the car seat. In fact she's often wide awake in the car until 20 or 30 minutes into a journey which I think is quite unusual! The one good thing is that she does sleep quite well at night - frequent wakings anytime from 1am but she goes down reasonably well in the evening and self settles even though she must be exhausted by then, which is a relief.
I've tried getting her up from her morning nap when she wakes after the first hour but that doesn't help - in fact she usually ends up inconsolable with tiredness and really struggling to settle afterwards. Even if I put her straight in the pram or the car seat she's awake and just ends up screaming after a while before flaking out for 20 minutes. She also doesn't deal with transition well - if the pram or the car stops, she's awake. We've been trying to do the EASY routine for a few weeks now (although with her it's more like E-A-S-A because her sleeps aren't long enough!) and although initially there was some minor improvement it's gone out of the window now.
Is there anything I should be doing differently to improve this situation for both of us?
Please or to access all these features
Please
or
to access all these features
Join our Sleep forum for tips on creating a sleep routine for your baby or toddler.
Sleep
Help - my DD won't nap!
4 replies
PlaidMaid · 10/04/2016 20:08
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.