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10 month old say time naps

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Buddly1977 Sun 07-Feb-16 14:34:37

Hi wondering if there is any advice out there for my 10 month old son's day time naps? Night time has thankfully never been a problem but I've always struggled with his day time naps.

He was in a really good routine but now he wakes at different times in the morning so his naps have had to change - How long between naps at this age?

Until last week I could put him down in his cot and he would take himself off to sleep. Then last week he started to sit up as soon as I would leave the room and not lie back down to sleep. He would cry and cry every time I went back in to lie him down, would then get over tired so I have had to resort to letting him sleep on me initially before putting him back down in his cot which I think is a really bad habit to get into.

Does anyone have any suggestions of how to encourage him to lie down rather than constantly sit up during these naps?!

Thank you!

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