My 15 mo has 2 naps a day and has always been fed/rocked to sleep. I've had enough. So I'm attempting a version of the PUPD method but it is not going well!
In the past, I would go through her nap/bed routine then lie her in the cot with her dummy, say night night, and leave the room. If she whinge-cried and didn't stop within the time it took to make a cup of tea or sounded properly upset, I would go back in and rock to sleep. I'd say she settled herself 1 in 20 times.
I am now refusing to rock her so I either rub her back or pick her up till she stops crying then put her back in the cot. If she stands up I lay her down and tell her it's time to sleep. As soon as she's relatively calm, I leave the room and sit outside so she can't keep trying to look at me.
I just spent an hour lying her down again and again while she got more and more angry, then more and more upset. When the hour was up, I gave up and she will now have to wait until this afternoon for a nap.
Does that sound reasonable? I am fairly sure she is never going to sleep again right now as I can't see how it will work!! Yesterday I ended up giving in for the afternoon nap after an hour of screaming and a missed morning nap. Today I am determined to be stronger but think I am just going to traumatise her!
I'm not prepared to use any CC or CIO methods where I leave her alone while she cries herself to sleep. Does anyone have any suggestions? Do I need a cutoff when I just give up and rock her or let her go a whole day without sleep?!
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15 month nap sleep training
10 replies
LionRichie · 11/11/2015 12:19
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