Sorry for the rambling post! My dd is 18 weeks old and experiencing what I think is sleep regression. For the last month (after the newborn chaos!) her sleep has been pretty great really she would have a bath, feed (she's now ff ) and after a bit of wind and some soothing (carrying around) and shushing would usually settle quite well sleep downstairs with us till about 11/12 when my partner would bring her upstairs for a dream feed and most nights she would sleep from this feed till 6.00/6.30 , she was also pretty good at napping. For the last 3 weeks we had just started putting her down upstairs after her bath as she was getting disturbed by us downstairs and things got even better, we would feed her to sleep and she would maybe wake up once and just have the dummy put back in and settle herself But for the last weeks things have got quite a lot worse, she now falls asleep after a bath and bottle for about an 45 minutes - 1 hour and then wakes up very upset and needs to be soothed back to sleep, this takes a while (20 minutes or more) and then the same thing happens, she seems in turn very tired and upset and then really awake as soon as she's put in the cot. This usually goes on on and off for 2 -3 hours, she sleeps well for the rest of the night ( 1 dream feed) but also fights sleep during naps.
I've tried implementing more a routine regarding feed times and nap times, we've brought her bedtime forward a bit and don't let her nap past 4.30 and I'm trying to stop feeding her to sleep as I think that was contributing to wind but things haven't really changed. With naps I've been trying to put her down upstairs at least once but she naps mostly in the pram and I have been encouraging this as thats when she's sleeps the longest and if i don't do this she'll be a lot more tired and grouchy by bedtime!
So.......... I've got some questions! should I just try and ride this out and do whatever works to get her to sleep? Will she get worse if I don't tackle this now or could this just be a phase if she was previously a good sleeper? Also if I try the shush pat technique do I have to do this for bedtime and naps or is it better to tackle one thing at a time? Her bedtime went pear shaped as soon as I said to my childless friends ''Her sleep seems to be sorted now so you should come round for dinner'' Serves me right for being so pleased with myself :-)
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questions about shush pat and sleep regression.
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Naomip88 · 06/06/2015 17:12
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