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Has starting school ruined a previously good sleeper?

(2 Posts)
bangersmashandbeans Tue 06-Jan-15 05:29:15

DD (4.11) has always been a great sleeper but since starting school in September now wakes at least 5 nights a week saying she's 'scared' (a noise/a shadow/a dream etc)
Has anyone else experienced this? Any tips?!

Discopanda Tue 06-Jan-15 11:38:07

Do you have a chat with her about her day? Mine isn't at school age yet but I've heard it can be a bit overwhelming which is what can cause sleep disruption so to have a little chat about how her day has been and do something fun after school to help her unwind.

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