Hey everyone
I'm in desperate need of help regarding my 13 month old and her sleep. She has never been a good napper (only ever 30-40 mins ) and has always been fed to sleep.
basically our day routine is pretty dreadful I'm embarrassed to say. I know most of you will look at our routine (or lack of) and gasp in horror and say that it's no wonder Mollie isn't sleeping at night.
A rough day looks like this:
Get up anytime between 9 and 11am
Breakfast soon after
Morning naps don't exist anymore, she won't go to sleep
Depending on when we get up, lunch is between 12 and 130pm
Afternoon naps are a nightmare. She's so tired but unless I feed to sleep, take her out in the buggy or car she won't sleep. It's only 30 mins when she does. (Has never napped more than 30 mins since birth and always on me or her dad)
Afternoon snack about 330-4ish (fruit)
Dinner is between 5-6
Bath time about 645-730
Ready for bed 730-8
Bedtime is another nightmare. Has never gone to sleep alone, I'm afraid she's in the habit of feeding to sleep and I can be with her in her room on average 1-2.5 hours every evening. She often wakes as soon as I put her down and when I am successful will wake an hour or so after and I'm back again trying to get her off to sleep!
Many nights I'm so tired that she ends up coming into bed with me but when this happens, she'll constantly wake me to have a feed (although I think it's more for comfort so she can get back to sleep) and so our quality of sleep is terrible.
I'm desperate for help, I don't know where to start or what to do. I want to stop breastfeeding as I've had enough but am finding that difficult.
If someone can help me I'd be so grateful, i can't go on like this.
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13month olds terrible sleep problems. Desperately need help, please x
12 replies
MAC2402 · 29/03/2014 12:43
OP posts:
ikeaismylocal ·
30/03/2014 08:14
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ikeaismylocal ·
30/03/2014 08:15
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