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Jo Frost Controlled Timed Crying for 9mo baby

(137 Posts)
DrGarnettsWinterMixture Wed 13-Mar-13 20:01:17

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CitygirlbytheC Tue 19-May-15 21:09:03

Sorry to resurrect a zombie thread but this method seems interesting - can I ask (if anyone's still around!) when your baby woke in the night did you go straight in, settle then come out and start the 2 mins or dis you wait 2 mins from as soon as they started crying?

MamaBear17 Tue 16-Apr-13 20:57:31

I have just found this thread after posting on another thread in parenting. For those of you who are finding it tough, may I share my experience? When my dd was 8 months old she became a nightmare to settle at night. I did something very similar to Jo's method, but the only difference was I only left her to cry for one minute before returning. I never doubled the time and left her longer. I would go in, lay her down, shhhh and rub her tummy and then leave. I started timing my minute once I had left and closed the door. I found hearing her cry just too difficult to cope with to double the time and leave her longer. My DD had colic as a tiny baby and I barely got through it. Hearing her cry, even in temper, sent me into a panic. One minute was manageable. The good news is, it still worked for us. The first night took 2 hours, by the end of the week we were down to five minutes. Within ten days there was no crying at all. DD now (at 20 months) tells me to put her in to bed once she has finished her milk, says 'night night, love you mummy' and turns over and goes to sleep.

At 8 months my dd was still waking in the night at 2ish and 4ish. I will be honest and say I did not use controlled crying for this. She was a very skinny baby so I continued to give her milk when she woke in the night so that I knew she was returning to bed full and satisfied. For some reason, she didn't really cry when we put her back to bed in the middle of the night. There were a couple of nights where she did but I returned to my 'minute method' after I had fed her. She very quickly dropped the 4am wake up and was going 7-2, 2-6. I reduced the amount of milk I gave her at 2am to 3oz. At 18 months she dropped the 2am feed and finally slept through. It was a long road to sleeping through, but too be honest, 7-2, 2-6 was manageable, I just went to bed a little earlier. HTH

Grantsunflower21 Thu 11-Apr-13 19:48:46

It's night 6 tonight...last night was awful (regression?!) so hoping for a better night tonight!

DrGarnettsEasterMixture Wed 10-Apr-13 19:46:49

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Babybeesmama Tue 09-Apr-13 19:32:37

Well, had a change of heart & we are on night 2 of CC! Last night he got to 16 min check before he settled, tonight was only 2 mins! I still co slept for part of last night but attempting not to tonight (I just don't sleep properly for fear of squashing him!). So, any tips and hints welcome! X

Babybeesmama Thu 04-Apr-13 19:08:10

Thanks drgarnett, I just felt terribly guilty that all he wanted was my hand on him & the comfort from having me close. DH has got 2 weeks of work at end of April so might go with gradual retreat until then, if it doesn't improve will do CC whilst he's off & can help. I'm sick to death of the multiple wakings from midnight - its exhausting (as I'm sure you all know!) . Going to have a glass of wine, do some reading and mull it all over! Thanks again x

Grantsunflower21 Thu 04-Apr-13 18:10:21

Hello all,

Have just read all this conversation with great interest.

My lo is just 9 months and thinking of giving the jo frost method a shot.

We stopped night feeding a week ago so may wait another week to see if the multiple night wakings stop themselves.

One question, if one lot of timings works and they fall asleep and say in 10/15/20 mins later they wake do you start all over again?



lotsofcheese Thu 04-Apr-13 10:10:47

I felt 9 months was too young for cc. Tried pick-up-put-down from the Baby Whisperer & it worked a treat, much kinder for baby & less stress for me!

DrGarnettsEasterMixture Thu 04-Apr-13 10:08:15

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DrGarnettsEasterMixture Thu 04-Apr-13 10:07:08

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Babybeesmama Wed 03-Apr-13 10:15:30

I probably cocked it up sad after another 16 mins I found that if I just left my hand on him he went to sleep, I felt terrible that he just wants the reassurance that I'm there. I ended up sleeping on a mattress in nursery, he woke again at 12,3,5 tho. Just putting my hand on him seemed to work but I'm doubtful it will be a long term solution. But its so hard sad. DH is fed up of me changing my mind and wants us to stick to just one method of sleep training. I feel a bit naff about it all. Do you all think I should stick with CC and not stay in nursery? X

DrGarnettsEasterMixture Wed 03-Apr-13 09:48:26

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Sleepyfergus Wed 03-Apr-13 07:45:51

Hi BabyBee, We've also been doing this now for about 2+ weeks and it has been amazing. The first night was by far the worst, dd2 (9mths) was very cross and I went through 2,4,8,16 minute checks and she was about crying for about 20mins before the 32min check was due when she fell asleep. Her cries had 'calmed' down a bit by that stage and she must have been exhausted! The following nights were a lot better!

Since then she usually is in bed by 7pm although the clocks going forward have screwed her up a bit and its been 7.30-8pm - I'm slowly trying to claw it back to 7pm again. The odd night I have to do 2, maybe 4 min checks, but the crying is a tired cry as opposed to 'I hate you, why have you put me in here!

Now she wakes twice thru the night, about 10.30 and either 1pm or 3pm. Both times I give her a bf. My next goal is to drop one of them, but were happy with how it is at the moment. After a bf she goes straight back down, no checks required.

When I do my checks, I actually pick her up, give her a quick cuddle, sssh pat and kiss before putting back down and saying "night night, it's sleepy time now." I avoid eye contact where possible and leave the room immediately.

Good luck, it really has changed our lives and our dd1 sleeps through it all which was a worry of mine when we started it.

Babybeesmama Tue 02-Apr-13 21:48:19

On 16 min check & he's still wailing sad this is hard. He's absolutely knackered & Everytime I pick him up he falls asleep! Its so hard! X

Babybeesmama Tue 02-Apr-13 21:20:51

Thanks for the replies! I shall give it a try! Only difficulty I have is whether he's waking for milk or not (he just has after a bottle at 630!) he isn't the kind of baby who has 1oz to go back to sleep, he has it all or nothing at all so I'm thinking if he refuses bottle he's not hungry so do CC. Fingers crossed. Great that its worked for you grin xx

nectarini1983 Tue 02-Apr-13 20:37:26

Hi babybeesmama. I atarted with my 1 year old son about 3 weeks ago as he was wakinh up every hour/ in our bed/ kicking and tossing about/ general nught terror. By night 3 he slept through the night for the first time ever! ! He now sleeps thru most nights. I out him down in his cot, tell.him ita time for sleep, stroke him and say shhhh and walk out. He doesn't cry at that any more. I do the same if he stirs in the night

I do it pretty much as described by jo frost apart from I did 2, 4, 8, 12 and 16 min checks and then repeated 16 min checks but only had to do that once on the first night.

This has literally changed my family's life and so quickly! My dd is 3 and totally unaffected by it. She didn't even wake up when he was crying. It takes affect so quickly.

In answer to your qs

1. No dont pick up, just stroke and say sshhh, no eye contact. ( lay down afain if needed!)

2. Yes walk straight out.

3. Hell yes its made a difference!!!

DrGarnettsEasterMixture Tue 02-Apr-13 09:56:11

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Babybeesmama Tue 02-Apr-13 07:47:03

So tired I forgot my questions!!

Do you pick up baby when you do your checks?

Do you leave room straight away?

Has it helped those of you with frequent night wakers?

grin X

Babybeesmama Tue 02-Apr-13 07:46:05

Hello - hope you don't mind I have a few questions! Thinking of trying this as 6 month old DS wakes so frequently at night sad we are so tired. He does need feeds still at 11 & sometimes at 3 but he wakes loads inbetween these feeds for no particular reason other than a cuddle & wanting to come in our bed (which I'm ready to stop). We have 3 yr old DD so I'm a bit worried about the crying waking her up but we are so knackered we need to get on with it. Any tips welcome grin x

DrGarnettsEasterMixture Thu 28-Mar-13 18:30:40

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nectarini1983 Thu 28-Mar-13 12:24:53

Bless!! Preggers again perhaps he he?!?!?!

DrGarnettsEasterMixture Thu 28-Mar-13 08:56:40

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DrGarnettsEasterMixture Thu 28-Mar-13 08:54:32

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Loislane78 Thu 28-Mar-13 08:04:47

Mixed bag here due to teething - night before last we had:

6.45 asleep
11pm feed
Nothing until 5am so that's v good for us - probably best night for a few months! Other nights we've had same bedtime, 11pm feed, 3am feed and up at 6.30 which is also manageable if no other wake ups.

Last night was more troublesome with frequent wakings but asleep immediately after quick resettle. Actually think she was cold. New problem with 5.30 wake ups so really need to sort a black out blind thing.

Getting there I think smile

nectarini1983 Wed 27-Mar-13 19:28:44

Hows everyone getting on? The last few nights been fine this end.......

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