Hi,
Looking for guidance really- DS is exclusively bf and is 15 1/2 weeks. Sleep has been a battle since day 1. He has never been one for long naps - I can count on one hand the number of times he has slept napped longer than an hour and getting him to nap is and always has been a massive fight. We've got to the point of rocking him to sleep at night and for naps but this is through constant shouts and flailing arms.
He used to go to sleep ok at 7.30 and then wake at midnight/1 and 3/4 for feeds before waking up and not going back down at 6. I was ok with this as he would go back down ok after each feed. Although the last 2 weeks he has woken every hour after 7.30 until about 10.30 and then every hour from his second feed. We used to swaddle but stopped at christmas as he rolled from his back to front and I I was nervous about swaddling him after this.
He is very alert when awake and people are always commenting on how lively he is, he doesn't stop moving and doesn't sem to calm down.
From everything I've read he is getting over tired and I need to get him to nap more in the day. I've tried doing this following his sleep signs, and cuddling him then putting him in his cot at the firt yawn, although this seemed to early as he played for a bit moving around his cot, and then got irate. I've also tried on set times (ie every 1.5 hours) which still results in screams and I don't know whether it is too early or too late... He only naps for 45 mins and sometimes wakes up crying so I know he needs to sleep more but I can't get him back to sleep.
The HV says to get better night sleep he needs to self settle- we've tried shush pat and pupd and both seem to wind him up more. I also know we need better daytime sleep to get better night time sleep.
It's really getting to me that I'm doing his sleep all wrong and probably have from day 1 and its my fault that I'm letting him get overtired meaning naps and night sleep are terrible but I can't seem a way to make it better. I'm finding it hard each day knowing I've got to get him to take naps and I dread each night. I'm even thinking about going back to work early as i just feel I can't really look after him properly if I can't get naps right and maybe a nursery would be better for him.
Sorry for the essay- any reassurance or guidance welcomed.
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Sleep
Constant battle to sleep
8 replies
MrsPeggyPatch · 21/01/2013 16:51
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