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Early waking - me, not the DC!

(2 Posts)
MrsJamin Fri 14-Dec-12 07:06:59

For the past month or so I have been waking up 5ish. This morning it was 4.30. Boys were up at 6. I am just lying there thinking things through. Nothing is really worrying me at the moment so I don't know why on earth it's happening. I wonder whether cutting down on caffeine in the day would help but I love my tea brew. What else can I do? It's driving me crazy and my eyes are already hurting with tiredness this morning.

jennimoo Fri 14-Dec-12 07:23:23

I more often than not wake before DD at the mo sad I don't know if it'll help but maybe reduce the caffeine late in the day. Perhaps if you're thinking about what you have to do that day you could make a list before bed and leave it by bed to add to if you wake as then you might be able to go back to sleep.
Don't know if that will help but I feel your pain!

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