dd used to:
wake - 6.30
nap 9.45-11
nap - 2.00-3.20
bed - 6.45/7
Now at almost 1:
wake 7am
nap - 10.30 - 1 hour (sleeps 10.45-11.30/45)
nap - 2.45 - sleeps 3.15-4 (we wake her to preserve night sleep.
bed 7/7.15pm
She usually sleeps through, although has woken once or twice in last 2 weeks. Think that might be teething.
Even at the time we put her down she's not really that tired. The pm nap is always cut short beacause we wake her. Even when we cut them am sleep shorter (4omins) we don't really get longer pm nap.
Does anyone think it might be worth trying for just 1 nap a day? Would this maybe encourage her to sleep for longer at this just one time of day.
Does anyone have any experience of this?
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Sleep
Almost 1yo - would you just go to 1 nap
2 replies
Madallie · 03/12/2012 08:13
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