My 14 month old has got into a habit of waking at 5-5.30 and it is killing me. We've already had help from a sleep consultant to get him sleeping through the night and this same consultant has suggested we try resetting his body clock to get him sleeping a bit later.
What she says is to cut his lunchtime nap in hal and put him to bed 1.5 hours later than usual. I am concerned that it will be an absoulte nightmare. He is already pretty tired as it is by 7pm and I have no idea how I would keep him going any longer.
Here's the link to the advice, I would adapt it slightly as he's still only little here
Anyone tried anyhting like this?
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Resetting a baby's nody clock
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lookout · 26/11/2012 13:18
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