Apologies in advance for a long post. I really hope someone might be able to help as I'm at the end of my tether and just don?t know what to do.
I have a 7mo DD who wakes up 5-7 times each night! She has silent reflux which is now managed very well with medication but in the first few months of her life she was in a lot of pain which led to her developing feeding difficulties and for about 3 months (from 2mo to 5mo) she would only feed in sleep (she's BF), which meant that I rocked her to sleep, fed her when she napped on me and fed her to sleep and during the night while she slept. All bad habits I know, but at the time it was the only way I could feed her. Now she's growing out of reflux and I don't need to feed her in sleep any more and I stopped doing it when she was just over 5mo. I put her on 4 hour EASY routine as per The Baby Whisperer book by Tracy Hogg just before she turned 6 months. We used PUPD and shush/pat to teach her to fall asleep in her cot. However, she still doesn't soothe herself to sleep, me or DH have to sit by her cot shushing and sometimes holding a hand on her tummy and have to do this for each of her naps, BT and NWs. We do not pick her up from her cot and don?t PUPD any longer as it tends to upset her even more. She sleeps in a cot in our bedroom, but we plan to move her into her own bedroom in the New Year when she's a bit older.
Here is our EASY schedule that we try to stick to as much as possible.
Wake up - between 6.30am and 7am
Eat - 7am - milk (5oz EBM)
7.30am - solids
Activity - around 2 hours
Sleep - 9am (usually 1h 20mins) but I sometimes have to help her transition between sleep cycles by holding my hand on her tummy, she sometimes wakes up and it can take up to 20mins to re-settle her
Eat - 11am - milk (5oz EBM)
11.30am - solids
Activity - usually around 2h 50mins but sometimes up to 3h 15mins
Sleep - 1pm/1.30pm (between 40mins and 1h 10mins). In order to sleep longer than 40 mins she needs help to transition between sleep cycles as above
Eat - 3pm - milk (5oz EBM)
4pm - solids
Activity - between 2h 50mins and 3 hours
Sleep - 4.45pm/5.20pm (usually 40 mins cat nap). This nap is tricky, she takes ages to fall asleep and sometimes refuses it altogether but is the completely OT by BT even if we bring BT forward. I've tried putting her to sleep earlier but she just takes longer to fall asleep so her A time is then still the same.
Eat - 7pm - milk (5oz EBM)
Activity - between 2 hours 30 mins and 3 hours
Sleep - around 8pm
Dreamfeed - between 10pm and 11pm -breastfeed (c 2oz)
Night Feed - between 2am and 3am - breastfeed (c 2oz)
After going to bed she usually wakes up a couple of times before midnight and then 4-5 times between 12am and 7am. Sometimes she goes back to sleep within a few mins but sometimes it takes up to 1.5 hours to get her back to sleep. This has been going on for more than 4 months (she used to wake up 2- 3 times per night before then which I was very happy with!) and we are exhausted and don't know what to do.
I'd very much appreciate any thoughts/ comments / suggestions that anyone might have.
Thanks very much in advance.
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Baby Whisperer 7 month old - multiple night wakings - Please Help!!
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milamum · 17/10/2011 10:25
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