help, please!
here's my baby's patterns for the last few weeks for sleeping. He's EBF on demand. where am i going wrong and what can i do to help him get better sleep?
Also, any ideas/support for ways to help him self-settle?
Sleeping pattern and routine (baby led, not me enforcing)
wakes 8am, feed, plays then
naps at 9am for 30 mins
9.30am feeds - wash, dress etc
11am naps for 45 mins feed before
2pm feed
3.30pm naps for 45 mins
5.30pm feed
6.15pm bath, massage, nappy change, story/singing
7pm sleep
7.45pm wakes - feed to sleep
8.45pm wakes - feed to sleep
9.45pm wakes - feed to sleep
10.45pm wakes - feed to sleep
11.45pm wakes - feed to sleep
2.30am - wakes - feed to sleep
5am - wakes - feed to sleep
7am - wakes - feed to sleep
I don't always feed to sleep, sometimes manage to cuddle him back to sleep.
We co-sleep, but i always try and put him down in his cot first. at the 2.30am wake I tend to bring him into bed with me.
I'm totally exhausted and especially worn down by his inability to transition from light sleep to deep sleep in the evening.
Any help, very gratefully received!
Please or to access all these features
Please
or
to access all these features
Join our Sleep forum for tips on creating a sleep routine for your baby or toddler.
Sleep
5 month old... waking every 45 minutes at night
6 replies
BornSicky · 28/06/2011 00:27
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.