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sleep

(4 Posts)
boatlady Thu 23-Jun-11 12:14:52

Can anyone help?

my daughter has a good bed time routine( bath,milk,food,story,bed)
she goes down about 8 and is still awake at 10. first she just plays in her bed then, she takes all her clothes off nappie as well. so have to go into her. then she will eventualy fall to sleep.
Its getting to the point where my husband and i are going to bed with her still awake.

she has about an hour sleep in the day, we are out side as much as possible.

help

Iggly Thu 23-Jun-11 12:53:58

How old is she?

boatlady Thu 23-Jun-11 13:21:39

she will be 2 in july

Iggly Thu 23-Jun-11 19:48:34

Can I ask why you give food? That might be keeping her awake. Maybe try her last meal at 6 to give it time to digest?

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