Having posted on the ski fit in 8 weeks thread (when I had 6 weeks to go) I'm now panicking. I'm not very fit at all. My upper body strength is good (carrying toddler & regular log sawing/carrying) but my legs are not.
Does anyone think doing 30 day shred for 6 days would be worth it/beneficial? I have the DVD but have never done it.
I know I must do something, but really don't want to cause any damage to my knees before I go. (I've heard people complaining about sore knees).
Any 30 day shredder /skiers out there can advise?
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Ski and snowboarding
Argh! Skiing in 7 days - worth doing shred?
2 replies
poshme · 09/02/2013 16:12
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