I left my ex a month ago, after being horrifically abused. I need advice from anyone that has left a narcissist.
At first I was in shock when I left him, in a refuge and not allowed back home. I walked around in a daze gathering evidence of all his harassment. I then changed all my details and live with family. over the past weeks I go through different emotions; shaking with stress, numb, non verbal, in physically pain where my muscles are jammed, ok, depressed, terrified, scared, crying... lots and lots of things. But my emotions seem to be getting worse not better over time.
Right now I am crying because I miss being loved I miss someone looking after me I miss the affection... I feel worthless all the time and I have no positive outlook on life as the one I love I will never be with, but I know how awful he was to me.
What stages have you been through and how do you cope?
Thanks to anyone that can reply x
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Left narcissist. Struggling. Need advice pls.
25 replies
CatwomanXD · 21/06/2020 10:59
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