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Separation - what to do?(36 Posts)
DH is depressed. He has just started AD’s and has also just gone on to a DMP and says he feels incredibly guilty that he hasn’t been able to provide for us the way he should have (he has fucked up financially several times over the years) and that I would be better off without him, he doesn’t feel like he can be in a relationship until he knows for sure what he wants. He wants to move to his mum’s for a while to get space.
I have (ashamed to say) looked through his phone and can find no evidence of another woman, although who knows? He's still affectionate, clingy sometimes even, says he loves me and is not thinking beyond getting immediate space, but keeps saying we will be better off and he needs to do this – we have teen DCs…he hasn't told them yet.
Of course I love him but I am also incredibly angry that he gets to check out of family life, go and live with his mum who will do everything for him and I will be left with all the house/pet/kid stuff. He seems to think things won’t be any different but we just won’t be living together and wants us to be in regular contact etc. Part of me thinks no way – if you don’t know if you want me as your wife no way are you getting me as your friend! He can’t have his cake and eat it! And if there is someone else waiting in the wings, I’d feel such a fool. But if he really is in a bad place mentally, I do love him and want him to work it out and come back. He says he loves me and isn’t even contemplating divorce.
The problem is I read too many threads on here where there is another woman and the “script”, and I want to protect myself emotionally by building a barrier and going NC rather than risk hurt and humiliation. I have cut off so many people in my life rather than risk getting hurt…so am I doing that here? He thinks we can still be in contact, he will come over etc, but my instinctive response is he is not not having it all his own way, there is no need for contact (DC’s are old enough to contact him directly) and all that if someone leaves the door ajar, shut it for them stuff! I am so confused…have I got warped reasoning here? Should I be more understanding? He is planning on going next weekend…how do I play this? Thanks!
You may be in bed already. I'm pm'ing you tomorrow. Getting my thoughts together first, plus dinner, etc. I'm from the US so I stay a little behind.
I just read the OP & couldn’t believe my eyes when I read the update. I’m so sorry @Yesbutno that he cheated on you and that he moved in with his mother! My gosh, you’ve been through the mill. Sending you the good vibes from afar. 💙
I think it was a one off - she lives miles away. I know you're all right of course, it's just hard to accept. His mum will totally be on my side, she keeps saying no matter what happens our relationship won't change - she's a lovely person. She hasn't contacted me today so not sure when or if he has told her! I'll be messaging her in a couple of days to see!
I need to set an example to my DCs. I wish they didn't know but they're late teens and not stupid. They think he's an idiot and don't want anything to do with him, I can't take him back for their sakes.
It just hurts at the moment because I want to believe him but I know it'd be the wrong thing to do to get drawn in. Have to be grey rock!
Op I think you have to think of yourself here, you have taken on all of the mental and emotional load, whilst he's pissing around with some other woman.
He certainly had the band width mentally for that didn't he, he's panicking now and thinks unburdening himself to you is all it takes. All he's done is put yet more shit on to your shoulders. Are you sure his mum hasn't said tell her or I will? I also wonder if it was a one off and his depression was really guilt, which means it's been going on for a a while now
He sounds like a train wreck. Messing up the finances. Leaving you. Sleeping with another woman. And now he's left her in a cold, cruel way and wants to come back. What else does he have to do to show you he's an untrustworthy, selfish cheat? As you said, you've been doing absolutely fine without him around. Make it stick for you and your children - you all deserve better Otherwise he's just going to continue to drag you down.
Thanks so much. I think he genuinely means what he's saying at the moment but I can't trust him. Was saying stuff to this OW last week! I suppose if he did want to be with her then he would have told me and ended it with me, but he ended it with her instead, only because He wanted to just block her completely and I told him that was a really shitty thing to do to her! It's not her fault she believed him. His default is to run away from problems.
Agree re therapy...I doubt he'll make an appointment anyway it's probably all talk, but I'll look into my own anyway.
I am so sorry. Really sorry. What an assholey thing to do. And to tell you, and then say it gave him great relief from the guilt! WTAF are you supposed to do with that?
This is one of the things I worried about with mine. He would be one of those who don't really leave without knowing there's someone else out there.
This has to be so painful for you. Incredibly so. Deep inside you have strength that will get you through but what a shitty, shitty thing for him to do!
I don't know what to say, other than if you go for counseling, maybe a joint introductory session but then individual counseling for both of you. You need to find the best thing for you and there's no way to get help with that without other people's opinions getting in your head. His mother can't possibly be objective. If you see a therapist you may be better able to handle the rage and the grief. You'll still feel your emtions but it helps so much to have it redirected in a constructive way. A good therapist will usually ask what your goal is. Patients might say they want to get over infidelity, or become strong enough to leave, or any number of things. You sound like you need help deciding what's best for you and then doing it. I think he's ended any obligation you might have felt to help him recover. Now it's about you, and what's best for you.
Again, so very sorry. 😢
Hi thanks for checking in. I'm not ok - saw him yesterday for the first time in 2 weeks, said he'd realised he wanted me etc etc but then I asked him if he'd seen anyone. Turns out he met up with someone he's been chatting to online last weekend and had sex! He confessed, didn't know why he'd done it, wanted to be honest and felt great relief in telling me but I saw all their messages and she's telling him she loves him and he said it back! Said he didn't know how to get out of the situation . He messaged her in front of me telling her it was over. He's told his mum and I've told the DCs, well they guessed as when he first came over we were getting on fine then it obviously turned! He's been bombarding me with texts saying he'll do whatever it takes, he's found a marriage guidance counsellor and will book it tomorrow. I don't know what to think - I just bloody knew it!! I've told him to leave me alone for now, I'm so angry. Kids and I have been doing fine without him these past 2 weeks so I'll be okay in the long run but right now I feel hurt and angry. What a shit show eh?!
Hi! I was wondering how things are going. I hope you're okay.
You're very wise and kind!
He got back from his business trip last night and was in a real state...missed his train then got on the wrong one. He's normally very organised so I know his head's not right. Looked like he'd been crying. He's feeling sick about telling the DCs.
Had a good talk about "ground rules" and what we expect of each other. I've decided I'm not going to initiate contact, I'll leave that up to him because then I know he really wants to contact me rather than just responding to me.
Totally agree that this gives me time to decide too and he totally gets that and realises the risk. I've said that I believe he should be going through this with my support and should be being loved and cared for, he said he loves me for saying that but needs to do this alone. He'll be at his mum's but in his room most of the time going to bed at 8pm!
Also interestingly he might have counselling- his work offer phone and online support so might do it!
Another trigger which I didn't realise is it was at the point we're in at our marriage that his dad left him and his mum and he hasn't seen or spoken to him much since. That combined with the DMP, me being peri menopausal (I'm a monster to him once a month) and teens has just built up I think.
Yes, you're so right. While sitting with him in the doctor's office Monday, I was thinking about how many years of ups and downs there had been. So many good times, a long streak of very good, but a number of bad as well.
I would never leave now, but if I had the chance to go back 30 years, I don't know what my decision would be. I took the kids and left once, but he promised if I gave him another chance he'd go for counseling. Which didn't happen for another 10 years. Years later he told me that if I'd stuck to my guns and stayed away he'd have gotten help then. He said he'd have done anything to get his family back.
I don't have real regrets; therapy helped me accept that it was (and is) my choice to stay. And to continue working on things. We do really love one another, but if he stopped taking his meds or seeing his therapist it would be a dealbreaker for me.
your DH has a much better prognosis, thank goodness. And perhaps will decide to talk with someone in addition to taking the anti-depressants. He made the unilateral decision to leave, but you have the right to decide whether or not you let him return. Even if he gets additional help and really works to become the kind of man his family deserves, you can still say no. There's power in believing that. Your limbo won't last forever and while he's taking this time to evaluate, you'll be doing the same. I wonder if he gets that?
And know this; your children will never forget who stayed. 💙
The DCs are teens and as such I don't really need a break from them as they spend most of their time in their rooms anyway/out with friends and are old enough to be left but he does want to see them as do their grandparents. I think they'll be upset but in reality they're not as close to him as they once were, lately he's on their cases a lot so they might be relieved. Teens - everyone knows how they can be and he isn't coping too well with them and takes their moods etc personally. His thoughts vary between thinking they won't give a damn to believing he'll have a better relationship with them if they spend quality time!
I hear you re length of break. I suggested 3 months as I thought 6 was too much and wanted something rather than his vagueness. Maybe I should have said a month, I don't know.
It's shit I know. Thanks for posting though, have nobody irl to talk to!
You shouldn't agree to three months. A month tops.
Why should you put your life on hold that long for someone so resistant to helping himself?
And the confusion and anxiety it's going to cause your dc, however well it's explained to them.
And having to explain it to other people.
Op O hope you are ok. I would just take every day as it comes. Can he have the kids with him on occasion to give you a break? Give him his time, but don't just sit around waiting for him to work out what he wants, find something you want to do and take care of yourself too.
Oh no that's a funny story 30 years later but just shows how long it's been going on and how much crap you've been through!
I'm so sorry. Not that I think he won't come home, but for the uncertainty and additional responsibilities you're having to take on.
He was right about one thing. You may find you don't want him back. And it's entirely possible the DC may be more content. That's the risk he's taking.
Mine left when our kids were 6 & 8. He was gone overnight and walked back into the kitchen early the next morning. He and his brother, bringing all his clothes back in. Not a word to any of us. Me standing there with my mouth open. The DC were at the island eating oatmeal.
Then the youngest turned to the oldest and said "You told me we were getting a new daddy!" 😂
There was no other man, just 2 children who'd seen and heard too much. I should have stuck to my guns back then. Hindsight and all that.
Although the kids and I still laugh about it 30 years later, he's never thought it was funny. ,
You've got this!
Thanks for the link. I don't think he's bipolar but was food for thought as you never know.
He's away for a couple of days with work and hasn't contacted me! However my MIL texted to see if I was ok, said they are not happy with what he's doing but feel they should open their house to him as she's worried about suicide rates etc in men. However when I mentioned my distrust she said if they find out he's got someone else them taking him in is not unconditional and he'll be out! She wanted me to know they'll support me and the DCs no matter what so that was lovely to hear.
He's telling the DCs on Friday and going on Saturday I think.
I sincerely hope not. I've had those same fears at times, although never any evidence of anyone else. Whatever's happening with your DH, it's some form of escape.
Keep an eye on the reaction to the meds. After 15 years on AD's my DH was finally diagnosed with Bipolar 1 disorder. Which anti-depressants are notoriously bad for. They go beyond making someone less depressed and can trigger manic episodes. (You've mentioned financial losses, which is what made me wonder if your DH is possibly bipolar.)
I'm giving you a link if you want to read it; you may see something that fits.
What you've said made me think of Bipolar II or cyclothymia. The medication for those, especially mood stabilizers, work to control extremes of highs or lows. And most don't cause nausea or excessive drowsiness.
Thank you. His take on counselling/therapy is he won't talk to a stranger about stuff, however if I ever send him links to read he does take them on board so it's not that he's closed off to having help but just not talking to a stranger. I'm amazed he's taking the ADs, he resisted for ages and they are making him feel sick atm but it's progress that he's committed to taking them - like you that's because I gave him a kind of ultimatum.
I'm feeling okay today. Been listing all the things I want to binge watch and want to get back into my exercise and healthy eating as that has slipped over the last few months, I'm determined to make the most of some me time.
I'm convinced this is more permanent than he's letting on or that there's someone else and if so and he's not being truthful I'll completely cut him off and he knows I will, as I've done it to pretty much everyone else!
Yesbut, you're doing a great job. From what you've said about him, displaying a little anger might be good for him. He says he knows he's being selfish but I don't think deep down he really gets how hard this is on the rest of you.
I'll add that never in a million years would I have believed my husband would see anyone for counseling. He hit bottom first and took the suggestion from his GP. He'd been approached by his supervisor about checking himself in for help as well. His agreement to getting help was the only reason I stayed at that point.
If I come right out and say something like that, he fights the idea. I have to plant the thought and after he thinks about something a few days he may bring it up again and be open to discussion. In that case, I told him I couldn't continue that way. He asked if I was saying I'd leave him. I told him I didn't know what that meant but that things couldn't continue like that. That i just knew if nothing changed I couldn't go on.
I think he heard me that time. What he called a bad mood or depression turned out to be bipolar 1, and eventually the PTSD and the cause of it came to light as well.
From what you've said, your DH is definitely depressed at the very least. Which is why he thinks being away will make him feel better. He won't realize that he's actually trying to get away from the guilt of hurting all of you. He may have convinced himself that you'll be better off without him as a way to alleviate those guilty feelings. I doubt that leaving will be effective for long. After all, he's taking the problem, his depression, with him.
Maybe you should just say that seeing a therapist would be a sign he's committed to making things in your marriage better. To making himself feel better at the very least. And not bring it up again until a week or so has gone by. Something along the lines of "Have you thought any more about counseling?" as if it's a given that he'd be considering it. And if no, something like "let me know when you decide. I can give you a ride or even help set things up."
Whether or not he does, you now have a timeframe. Things will probably progress and you'll be able to discuss more.
You're the strong one right now. That's not fair but it's good that you can be. He does need to know how hard it is from time to time but not so much that he avoids home altogether.
I'm so sorry you're going through this. The sooner he gets treatment the less severe his illness will be in the future. Good luck! 💙💙💙
He would never do counselling no matter what the circumstances- I've always known that about him but thought it worth suggesting. He will be doing chores - we have a huge garden which he'll do every other weekend and normally does a lot of ferrying DCs around which he is happy to do however we only have one car and I'm reluctant for him to have it as I don't have anyone else to rely on whereas he has his mum and stepdad who can give him a lift if needed (he said he'll just use public transport not rely on them) but he can use our car to take DCs out. If I ask him to do stuff he will.
He won’t do counseling so he is not interested in the marriage. If he wanted to save things he would do what you wanted.
He sounds depressed and like he wants to be looked after- hence going home to Mum.
She won’t make him parent and pull his weight around the house.
I suggest setting up a calander with chores and parenting things you want him to do placed on it, so it is not all left to you.
Thank you Oldstyle - glad it was positive for you and you sound a lot calmer and wiser than me! So we talked more tonight, I got angry again and asked why. He said he doesn't know and he gets he's selfish but feels like we've faced so much the last year or so he needs a break. Cue more anger - he gets to check out whilst I hold down the house, family etc! He's agreed to no longer than 3 months and said in that time I'll probably realise I'm too good for him and won't want him back anyway! Swears he's not interested in anyone else just needs time alone to think but with regular contact and addressing our issues. He won't do counselling though.
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