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Help me stop thinking about it!!

(1 Post)
peoplepleaser70 Sun 28-May-17 16:04:17

Me and exDP split up about 1 month ago and I moved out last week (amicable but more of a shock for me - we have grown apart but my head was buried in the sand for a while) He asked for shared custody which I agreed to. His first Saturday night in with DS and he goes out with his DF and leaves DS with his DGM. I also find myself wondering what he is up to, where is he etc. I've blocked him on everything but what can I do to stop thinking about him! And it's not pining after him as I know that splitting is the right thing but I just need to get him out of my head!!!!

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