I'm looking for advice as to how I would go about accessing some family support and counselling.
My 8yo dd is a delight. Except when she is isn't. Tonight we had attempts to smash the tv, I hate you, I hate myself, I want to run away and live in streets, I don't deserve anything, I'm very angry, I don't know what to do, I hate my life - you get the picture. All about nothing really. We were having a lovely time and then it all kicked off.
Trouble is her father was very verbally abusive to me. I ended the relationship 4 years ago.
It seems cliched to use the word triggering, but when my 8yo dd is like this I find myself feeling very triggered. Panicked. Unable to react properly. Withdrawn. Upset.
I want to help and support her but I am actually frozen inside when she is like this. I dint know what to do. I don't want to let her down. But I don't know how to cope - I just want to be completely away from her.
We need some help and support but I don't know where to start.
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Need some family counselling.
2 replies
BeMorePanda · 12/10/2016 21:17
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