Am at an all time low. Been married for 12 years and not happy. We are making each other miserable. On top of that I am drinking to numb it all and have made some terrible decisions in the last year, including having an affair. Feel so shitty about it all and want to stop the drinking and the affair and dirty marriage out. Has anyone had counselling for any of the above. I spoke to my doctor but he wasn't much help at all. Feel like I'm on total self destruct and feel so low.
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