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If you have been verbally abused which is also emotional abuse by a parent/Carer/partner? How did you shake the abusers view of you?

(2 Posts)
SoleSource Mon 08-Jun-15 19:25:05

Father verbally/emotionally abused me. Most people I have very known have issued put downs and/or name calling

How do I stop feeling their definition of me is the correct one?

pocketsaviour Mon 08-Jun-15 21:34:34

The right therapist can help with this, you may have to try a few out before finding a good match.

If budget is tight, I can recommend John Bradshaw's "Homecoming" book as well as "Toxic Parents" by Susan Forward.

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