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Simple - what are your coping strategies when your head is full of them

(2 Posts)
stephf72 Mon 08-Jun-15 17:37:03

Need some help - my partner is still living at home with me and our kids despite the fact I ahve asked him to leave as he is in love with OW. My problem is my head is filled with unanswered questions / broken dreams etc etc and I find it hard most days to hold a thought in my head for very long. I am at home with the kids most days so feel like Im being a dreadful parent. Whole days are being lost to this feeling and I need some way to deal with it. I know I need counselling but its hard when the kids are with you so much, please some advice.

BifsWif Mon 08-Jun-15 17:56:18

I'm sorry you're going through this flowers

I think the most obvious solution is to get him to leave. You can't possibly begin to heal and move on with him there. Is there a reason why he won't go?

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