Probably not quite the right place but I just don't know where else to put it.
I have been having counselling and my counsellor has been trying, gently, to get me to express my feelings. He has noted that I never cry or become tearful or upset and we established that this was not because I had an audience - I never do. This is related really to the deaths of both parents when I was very young.
We've established I suppose that I've just numbed a part of myself. I know this prevents me forming relationships - I don't feel things properly any more.
So I know this but how do I change it? I know in counselling I'm supposed to find the answers myself but I just don't know. I wondered if anyone who had been through anything similar could help.
Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody
Relationships
Freezing your feelings
mytartanscarf · 10/01/2015 09:28
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